Prospection v. meditation…
Tuesday, November 27th, 2018“Relax. Become one with your present. Make your mind empty.” These are some meditation recommendations among many you might find on YouTube (or hear from a certain weekend anchor on ABC’s GMA—like many celebs, he has a book, and it’s about meditation). It’s all malarkey, especially if you want to write fiction.
As a student of theoretical physics, I was attracted to Zen Buddhism, maybe the ultimate meditation protocol. There’s a strong nexus between it and modern astrophysics, for example. I wanted to seek enlightenment after hearing about its precepts back in the sixties. Call it my religious studies period (if you can call reading many works on religion and Heinlein’s Stranger in a Strange Land religious studies), although my math and physics courses took up a bit of time too.
Don’t get me wrong. I wasn’t into hallucinogenic substances or becoming a complete sot (I was more of a bourbon fan—now it’s Jameson Irish whiskey). I’ve always valued a clear mind—it’s about all that’s ever worked well enough to set me a wee bit above my peers. And not being able to get into a lotus position wasn’t why I failed at Zen.
The reason for my failure was more profound as it turns out: When I was supposed to get into that restful state and put all worldly concerns aside, I couldn’t. My mind would start a burst of activity where I “explored” solutions to Einstein’s general relativity equation (never could remember the solutions, though), or created clever story plots (some of those I remembered and used much later), or wondered what the statistical mechanics exam two weeks in the future would contain (remembered only dread there because the prof was an ogre). I failed at “transcendental meditation” (or whatever Allan Watts called it).
Now I don’t feel guilty about flunking Zen, as it were. In Steven Johnson’s article “Time Travelers” in the NY Times Magazine (11/18), all was explained to me. The author quotes UPenn psychologist Martin Seligman: “What best distinguishes our species is an ability that scientists are just beginning to appreciate: we contemplate the future. A more apt name for our species would be Homo prospectus because we thrive by considering our prospects. The power of prospection is what makes us wise.” In their resting state, human beings naturally do what I was doing. Meditation in the Zen style or any other style is contrary to human nature if the expectation is to empty your mind of all your cares!